top of page

CONNECTINGHEARTS

All things ADHD

If you’re reading this, you’ve either already been diagnosed with ADHD, suspect you have ADHD as you have many of the symptoms, or have a loved one with ADHD. Either way, it is my hope, that these resources assist you with learning more about ADHD, the impact it’s had on your life, and give you a few tools you need to better manage it. Many of the resources are free but there are some that are paid.

Let's Start with the basics

Demystify ADHD.

What are Executive Functioning Skills?

Simply put, Executive functioning skills are like your brain's tools for getting stuff done. Here are the main ones:

Planning/Priortizing

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

Organizing

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

Response Inhibition

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

Flexibility

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

Working Memory

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

Emotional Control

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

Sustained Attention

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

Goal-directed persistence

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

Time Management

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

Metacognition

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

Task Initiation

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

What Can I do about my executive dysfunction?

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

ADHD + College

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content.

bottom of page