Meet Your Therapist
How Can I Help?
I believe healing begins by meeting you where you are. Using a trauma-informed, strengths-based approach, we'll work together to build resilience, develop practical tools, and create meaningful, lasting change.
Why This Work Matters
Healing is possible, and no one should have to face life's challenges alone. I believe every person has inherent strengths and the capacity for growth when they are met with compassion, respect, and evidence-based care. My goal is to create a space where individuals feel seen, supported, and empowered to move forward with hope and confidence.
What It's Like Working With Me
I believe healing begins by meeting you where you are. Using a trauma-informed, strengths-based approach, we'll work together to build resilience, develop practical tools, and create meaningful, lasting change.
My Approach
Person Centered, CBT, Solution-Focused
If You're Unsure About Starting Therapy...
Taking the first step can feel overwhelming, and that's okay. Therapy is a space to explore your thoughts, gain clarity, and move forward at a pace that feels right for you.
Why We May Be A Good Fit
If you're looking for a compassionate therapist who values collaboration, authenticity, and evidence-based care, we may be a good fit. My goal is to create a supportive environment where you feel heard, empowered, and equipped to thrive.
Quick Details
Therapy Types
in-person, telehealth
Payment Options
Insurance/EAP
Availability
Weekdays
A Little More About Me
3 Words That Describe Me
Compassionate. Empowering. Authentic.
Fun Fact
Some of my favorite moments happen outside. I enjoy hiking, exploring new places, and spending time in nature—it reminds me to slow down, breathe deeply, and appreciate God's creation.
